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Eleven years ago, I made the decision to leave the corporate world and follow my true passion of helping people feel stronger, healthier, and more connected to their bodies. My journey into the health and fitness industry began long before I started teaching – it began as a client. Experiencing the transformative benefits of pilates firsthand opened my eyes to the power of mindful movement, and inspired me to further my education and step into the industry as a pilates instructor.

Today, I’m committed to creating classes that are challenging, dynamic, and fun while always honoring proper alignment, biomechanics, and each client’s unique needs. I love empowering people to discover what their bodies are capable of, and I strive to make every session both accessible and enjoyable.

I consider myself a lifelong student of pilates and wellness. I’m continually expanding my knowledge to ensure I can deliver the highest quality instruction and support my clients on their own journeys toward strength, balance, and wellbeing.

When I’m not teaching, I’m usually chasing after my five-year-old daughter, Indi, who has a busier social calendar than I do, and our energetic dog, Luna. The three of us are always out and about, wandering around the neighbourhood, hitting the local parks, or catching up with the wonderful friends we’ve made in this amazing community. We’re big fans of staying active, exploring new places, and saying “yes” to any adventure… big or small.