Massage Massage
Massage
Whether you're looking for a moment of relaxation, reduced muscle tension or relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
Please feel free to call The Studio prior to your massage appointment to discuss your booking or any specific requirements you may have. And if you’re a busy parent in need of some self-care please consider taking advantage of our creche service for all ages.
The benefits of massage
The clinically proven benefits of remedial massage include:
- Alleviates joint and muscular pain, increases joint flexibility and improves range of motion
- Reduces spasms and cramping and increases endorphins – amino acids that work as the bodies natural painkiller
- Assists athletes of any level prepare for and recover from strenuous workouts
- Relieves migraine pain
- Improves sleeping disorders
- Enhances immunity by stimulation of the lymphatic system
- Helps alleviate symptoms relating to PMS
- Improves the condition of the bodies largest organ – the skin, by improving circulation and promoting tissue regeneration
- Relieves pregnancy related aches and pains and fluid retention/swelling.
Remedial Massage (30min)
Short on time and need a release focusing on one area
Remedial Massage (60min)
The perfect choice for two or more focus areas
Remedial Massage (90min)
Looking for a full body release?
All of our massages can be pregnancy friendly. Please notify your therapist if you are pregnant, post-partum or TTC and they will ensure that you are safe and comfortable. We provide a “belly pillow” to allow you to lie on your front with comfort.
Please note if you need to change or cancel a massage appointment this must be done within our early cancellation window – 24 hours prior to appointment. See our cancellation policy for full details.
Give the gift of choice, health, movement and relaxation
Studio gift cards are available for all services, from physiotherapy to women's health, group exercise and massage. Pick a service or a custom $ amount.
