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Abby Waterman
Qualifications
Mat Pilates certification
Areas of expertise
- Mat Pilates
- Dance
- Strength training
What motivates you?
I grew up dancing, and I've always chased that feeling it gave me – strong, alive, completely in my body. When I found pilates, it was the movement and the flow that pulled me in, but it was still that same feeling of exercise lighting me up from the inside.
What motivates me now is getting to share that with others. There's nothing better than supporting and empowering people to discover they're capable of so much more than they thought – watching that shift happen in real time is what keeps me coming back to the studio every day.
Outside of The Studio...
The beach is a non-negotiable for me – I need to live near the water, and I always will. You'll usually find me swimming, or with music on just letting myself unwind. I also love to bake in my free time; there's something about it that balances out all the energy of teaching – a slower, quieter kind of joy.
Favourite exercise?
My favourite exercise would have to be a split squat! I love that it’s a little different from your usual squat, and you can always add so many layers to it. A split squat with a knee opener is definitely my favourite combo.