Our team

Abby Docking

Physiotherapist (Musculoskeletal & Paediatrics)

Qualifications

  • Bachelor of Physiotherapy – University of South Australia 
  • Clinical Pilates Mat Work Certification – APPI  
  • Clinical Pilates Equipment Certificate – APPI 

Areas of expertise

  • Musculoskeletal physiotherapy
  • Paediatric physiotherapy 
  • Headache and migraine management 
  • Clinical exercise

What motivates you?

I’ve always had a natural drive to help and care for people – whether you’re gearing up for a marathon or cheering on your baby as they hit their next milestone. What really fuels me is seeing someone reach a goal they once thought was out of reach (and yes, there’s always a big high-five on the way out!)

I’m a big believer in patience, listening, and creating a space where you feel supported and understood. Building trust and helping you feel confident in your treatment is at the core of what I do.

I also love learning new skills and keeping up with the latest research. It means you can count on getting up-to-date, evidence-based care and advice every step of the way. 


Outside of The Studio...

Outside of work, I’m on a mission to find every great pastry shop or a restaurant with a wine list that makes you stop and stare (featuring the best of SA). Otherwise, I’m in the kitchen cooking up a feast with my fiancé, Max, while we passionately cheer on the Adelaide Crows!

In-between bites I love getting out for long walks and exploring new places – whether it’s around Sydney, back home in South Australia, or wandering through the heart of Spain.

Favourite exercise?

Any form of lunge – the best way to get those glutes and legs feeling stronger!

Abby Docking
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