Our team Our team
Abby Docking
Qualifications
- Bachelor of Physiotherapy – University of South Australia
- Clinical Pilates Mat Work Certification – APPI
- Clinical Pilates Equipment Certificate – APPI
Areas of expertise
- Musculoskeletal physiotherapy
- Paediatric physiotherapy
- Headache and migraine management
- Clinical exercise
What motivates you?
I’ve always had a natural drive to help and care for people – whether you’re gearing up for a marathon or cheering on your baby as they hit their next milestone. What really fuels me is seeing someone reach a goal they once thought was out of reach (and yes, there’s always a big high-five on the way out!)
I’m a big believer in patience, listening, and creating a space where you feel supported and understood. Building trust and helping you feel confident in your treatment is at the core of what I do.
I also love learning new skills and keeping up with the latest research. It means you can count on getting up-to-date, evidence-based care and advice every step of the way.
Outside of The Studio...
Outside of work, I’m on a mission to find every great pastry shop or a restaurant with a wine list that makes you stop and stare (featuring the best of SA). Otherwise, I’m in the kitchen cooking up a feast with my fiancé, Max, while we passionately cheer on the Adelaide Crows!
In-between bites I love getting out for long walks and exploring new places – whether it’s around Sydney, back home in South Australia, or wandering through the heart of Spain.
Favourite exercise?
Any form of lunge – the best way to get those glutes and legs feeling stronger!