Get on your Bike! Pilates benefits for Cycling
Whether you are a weekend warrior or training for your next triathlon, Pilates is the perfect complement to your cycling regime. Cycling...
Summer is almost here! Is your footwear causing your foot and ankle pain?
We are well and truly coming into thong wearing weather which also means you may be taking advantage of this warmer weather and ramping...
Clinical Pilates, what's all the fuss about?
Welcome to YOUR studio. Hello and welcome to The Studio. PP! We are so excited to bring you all things health and wellness in the heart of
