Why should I see a Women’s Health Physiotherapist during Pregnancy?
Regardless of whether you have any pelvic health concerns, I encourage you to link in with a Women’s Health Physiotherapist during your...
GrowFit: Pilates, Strength and Balance for Kids and Teens
The growing body As we grow and develop from infants to teens our bodies change rapidly and significantly in form and capacity. When...
Female Sexual Dysfunction in the First Year Postpartum
An Australian study revealed that an enormous 64.3% of women experience sexual dysfunction in the first year postpartum1. Despite this...
Introducing Born Ready - Birth Education courses at The Studio
We are SO thrilled to be offering Birth Education Courses at The Studio. Read on for more information about the course and why we feel so...
What is Vertigo?
Vertigo is a symptom, rather than a condition itself. Vertigo is a type of dizziness that is often described as feeling that you are...