
3 months postpartum - My exercise journey so far
So here I am, 3 months postpartum. Not quite the maternity leave I had envisioned - coffees with mates, park play dates, mother’s group hang outs and classes at my favourite studio …we can’t always control our circumstance but with a healthy dose of perspective and a bit of a stern discussion with yourself every so often you can really make the most of an unexpected or perhaps undesirable situation. In terms of my Physical recovery - I’m feeling great! Following the advice of