Access your favourite Studio classes along with some short stretch and release sessions designed by our Physio's to make sure all that hard work, and those strength and mobility gains don't go to waste.
New classes will be uploaded regularly offering variety and spice to keep you motivated and your body guessing!
Provide 14 Days notice and cancel your subscription anytime.
All Online classes are designed by our Physiotherapy team to ensure you are provided with a safe and effective workout. Beginner to more advanced options are available along with Pregnancy friendly and over 50s style workouts.
New classes will be added each week, Pilates, Barre, HIIT, Stretch & Mobility, all our classes are modifiable and pregnancy friendly.
We love hearing from our Studio members, let us know what you want to see more of.