Osteoarthritis? Surgery is NOT your only option
Osteoarthritis (OA); often described as "wear and tear" or “bone rust” is an inevitable part of the aging process. OA occurs when there...
Vertigo really isn't as cool as U2 makes it sound
Good balance is something that is often taken for granted. Most people don’t think twice about walking across a gravel path, reaching up...
The secret to staying motivated ALL year long
Why is it at this time of year we all go crazy on the “new year new me” mentality? Is it the pressures of social media? Or maybe even...
Sharing is caring...until it's not
When you ask an acquaintance or perhaps the person sitting next to you waiting for class ‘How are you?’ What’s the answer you're really...
Dr Maala Lal - our friend the Clinical Psychologist
Mental illness will affect 1 in 5 Australians in any one year. The most common illnesses include depression and anxiety. More than half...