Level 1
661 Darling Street

Rozelle 2039


Lift Access (at rear of building)

2hr Free Parking (at rear of building)

© 2019 by The Studio. Physio & Pilates Pty Ltd

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Daphne Lo

Pilates Instructor

About Daphne

Graduating from her Applied Sciences/Physiotherapy Degree at Sydney University in 2011 Petra dove straight into private practice, spending her weekends field side managing acute sporting injuries or on the Athletics track assisting competitors. 

It was through such varied experiences that Petra’s love of assessing and treating sporting injuries began.

With the desire to improve the long term management of her patients Petra pursued Clinical Pilates training as the perfect solution and addition to her bag of tricks.

Since then Petra has continued to develop her Pilates teaching through self practice, additional courses, along with further training in Women's Health and pre/post natal care.  


Petra has a special interest in the management of the weekend warrior; those non-professional athletes who achieve greatness every Saturday on the footy field, around the bay or in the ocean. You name it, Petra wants to improve your performance.

In her time off Petra loves to keep active; walking the bay and attending Barre, Circuit and Reformer classes. She loves nothing more than a good Aperol and cheeseboard with friends/family and tracing her fingers around the globe when planning her next travel adventure.


Petra Koenig

Sarah Dinneen

Caitlin Simm

Nick Cracknell

Katie Langthorpe

Ali Seymore

Jasmine Cabrera

Daphne Lo

Tina Saad

Skye Swaney

Bridget Judge

Florence Bardot