Physiotherapist & Clinical Pilates
Natasha graduated from Sydney University in 2011.
Sydney born and bred, she was an elite Sports Aerobic athlete, who represented Australia at various European and World Championships over the last five years of her sporting career.
Since her retirement as an elite athlete, she has taken an interest in the link between Pilates, injury prevention/rehabilitation and exercise prescription. As a qualified gymnastics coach she has a particular interest in assisting the development and function of children to young adults (both athletic and non-athletic).
She has also worked closely with sporting teams such as the Sydney Hills eagles AFL team, the NSW State Gymnastics at National Championships, Netball NSW, NSW Wheelchair basketball, and NSW Taekwondo.
Favourite Pilates exercise:
Scooter on the reformer - ensures good glute firing with appropriate pelvic stability.