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June 2, 2020

What is it, why does it happen & how much is normal?? 🤷🏽‍♀️


Firstly, let’s talk about the ‘gap’. The linea alba is a thick, flexible yet strong structure made up of collagen fibers which runs from the breast bone all the way down to the centre of the pubic bone. The linea alba brings the two sides of the rectus abdominis (aka the 6pack) together. It’s functio...

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